MS Walk Run + Roll: Sydney

Sunday, 19 April 2026
Metcalfe Park, Pyrmont, Sydney, NSW
2km / 5km
MS Plus
Official Website

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Event Details

Date Sunday, 19 April 2026
Location Metcalfe Park, Pyrmont, Sydney, NSW
State NSW
Organizer MS Plus

About This Event

Fundraising event for people living with multiple sclerosis. Choose your distance, set fundraising goal, join MS Community. Since 1989, millions raised to fund essential services and support. Celebrates resilience and diversity - walk, run, roll on feet, wheelchair, or pram. Solo, with friends, or as team. Minimum fundraising supports vital MS services. All donations + tax deductible.

Course Description

The MS Walk Run + Roll takes place in the heart of Sydney's Pyrmont precinct at Metcalfe Park, offering a flat, accessible course perfect for participants of all abilities. Whether you're walking, running, or rolling in a wheelchair or pram, the route is designed to be inclusive and welcoming. The park's waterfront location provides scenic harbourside views, with wide, paved pathways that make navigation easy for everyone. Both the 5km and 2km options follow safe, well-marked routes through this urban parkland setting. The flat terrain and supportive community atmosphere make this event ideal for families, teams, and individuals coming together to raise vital funds for Australians living with multiple sclerosis.

Quick Facts

Date Sunday, 19 April 2026
Terrain Road
Location Metcalfe Park, Pyrmont, Sydney
Entry Fee Check official website (fundraising minimum applies)
Difficulty Easy
Start Time Check official website
Good for Beginners Yes - flat, accessible course with wheelchair and pram-friendly paths, plus a shorter 2km option

Getting There

Metcalfe Park is located in Pyrmont, easily accessible from Sydney CBD. By public transport, take the light rail to The Star or Pyrmont Bay stations, both within walking distance. If driving, limited street parking is available around Murray Street and Pirrama Road, with paid parking at nearby Star Casino or Harbourside Shopping Centre. Public transport is recommended due to parking constraints. Plan to arrive at least 30 minutes before your chosen start time to allow for registration and warm-up.

Weather & What to Pack

Mid-April in Sydney typically brings pleasant autumn conditions, with daytime temperatures ranging from 16-23°C. Expect mild, comfortable weather ideal for walking and running, though occasional showers are possible. Mornings can be cool, so consider layering with a light jacket you can remove. Humidity is generally moderate during this time of year. Sun protection is still important - wear sunscreen, a cap, and sunglasses. Stay hydrated throughout the event, particularly if participating in the 5km distance. Check the forecast closer to event day for specific conditions.

Frequently Asked Questions

Is this a timed competitive race?

No, the MS Walk Run + Roll is primarily a fundraising event celebrating the MS community. While you can run the 5km or 2km at your own pace, the focus is on participation, support, and raising funds for people living with multiple sclerosis rather than competitive timing.

What is the fundraising requirement?

There is a minimum fundraising requirement to participate, with all donations being tax-deductible. The specific amount will be confirmed when registration opens. All funds raised support vital MS services and programs provided by MS Plus.

Can I bring a wheelchair, pram, or walking aid?

Absolutely! The event celebrates diversity and inclusion - participants are encouraged to walk, run, or roll however they're most comfortable. The flat, paved course at Metcalfe Park is fully accessible for wheelchairs, prams, and other mobility aids.

Can I participate as part of a team?

Yes, you can register as an individual, with friends, or as part of a team. Team participation is encouraged as it builds community spirit and often helps with fundraising efforts. You can create or join a team during the registration process.

When does registration open for the 2026 event?

Registration details for the 2026 MS Walk Run + Roll will be announced to those who register their interest on the official website. Sign up at mswalk.org.au to be notified when registration opens and to receive event updates.

Last updated: 26 December 2025