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Race Schedule
| Distance | Date | Start Time |
|---|---|---|
| 10-11yo Distance 100m swim / 5km bike / 1km run | Sun, 26 Apr | 08:00 |
| 12yo Distance 250m swim / 10km bike / 2.5km run | Sun, 26 Apr | 08:00 |
| 7-9yo Distance 75m swim / 2.5km bike / 500m run | Sun, 26 Apr | 08:00 |
| Aqua Bike Sprint Distance 750m swim / 20km bike | Sun, 26 Apr | 08:00 |
| Aqua Run Sprint Distance 750m swim / 5km run | Sun, 26 Apr | 08:00 |
| Enticer Distance 250m swim / 10km bike / 2.5km run | Sun, 26 Apr | 08:00 |
| Sprint Distance 750m swim / 20km bike / 5km run | Sun, 26 Apr | 08:00 |
Event Details
About This Event
Final race (Race 7) of Hills Tri Series 2025/26 season at Sydney International Regatta Centre. Part of Australia's largest club triathlon race series, offering safe racing conditions in closed facility for all levels and ages of athletes.
Course Description
Race 7 marks the exciting finale of the Hills Tri Series 2025/26 season at the world-class Sydney International Regatta Centre in Penrith. Athletes will tackle a safe, closed-facility course featuring crystal-clear flat-water swimming in the regatta's pristine rowing lanes, followed by bike and run legs on smooth, traffic-free paths around the venue. The Sprint Distance offers a challenging 750m swim, 20km bike, and 5km run, whilst the Enticer Distance provides a more accessible 250m swim, 10km bike, and 2.5km run. Junior categories ensure young athletes have age-appropriate challenges. Aqua Bike and Aqua Run alternatives cater to athletes focusing on specific disciplines. The flat, fast course is ideal for personal bests, whilst the controlled environment guarantees safe racing for all ability levels.
Quick Facts
Getting There
Sydney International Regatta Centre is located at Penrith Lakes, approximately 55km west of Sydney CBD. Take the M4 Motorway to the Castlereagh Road exit, then follow signs to the Regatta Centre. Ample free parking is available on-site. Public transport users can catch the train to Penrith Station, then take a taxi or arrange club carpooling. Arrive by 7:00 AM to allow time for registration, race briefing, transition setup, and warm-up before the 8:00 AM start.
Weather & What to Pack
Late April in Penrith typically offers ideal racing conditions with mild autumn weather. Expect morning temperatures between 12-18°C, warming to 22-26°C by midday. Mornings can be crisp, so bring warm layers for pre-race. The swim water temperature should be comfortable at around 18-20°C, though some athletes may prefer wetsuits for warmth and buoyancy. Sun exposure is moderate but UV protection remains important. Humidity is generally low, making for comfortable racing conditions. Pack sunscreen, a cap, and sunglasses for the bike and run legs.
Frequently Asked Questions
Is this race part of a series or can I enter as a one-off?
Race 7 is the final round of the Hills Tri Series 2025/26, but individual race entries are welcome. You don't need to have competed in previous rounds to participate. Series participants will be competing for overall season points.
Do I need to be a Hills Triathlon Club member to race?
Club membership is typically required for Hills Club races, though day licenses may be available. Check the official registration page for current membership requirements and options to join on race day.
What transition setup should I prepare?
You'll need a marked transition area with your bike, helmet, running shoes, race number belt, and any nutrition. Wetsuits can be removed in the swim-to-bike transition zone. The closed facility allows for a compact, easy-to-navigate transition area.
Are there age restrictions for junior categories?
Yes, the event offers age-specific distances: 7-9yo (75m/2.5km/500m), 10-11yo (100m/5km/1km), 12yo (250m/10km/2.5km), and 13-15yo can compete in the Enticer Distance. Age categories ensure safe, appropriate challenges for developing athletes.
What facilities are available at the venue?
Sydney International Regatta Centre offers excellent facilities including changing rooms, toilets, showers, and a café. The venue is fully accessible with smooth paths throughout. Post-race refreshments and results are typically provided by the club.
Last updated: 26 December 2025
