About This Event
Join the Women Only Adventure Race on the Central Coast! Teams of two navigate a secret 4‑hour course of trail running, mountain biking and kayaking around beautiful Killcare – perfect for beginners and adventure‑seeking women.
Events & entry fees
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Sunday 19 April
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4-Hour Adventure Race 3km paddle / 12km bike / 7km run9am$145
Entry fees as listed on 29 Oct 2026. Prices often rise after early bird, so check the entry page for today's price.
Quick Facts
- Date
- Sunday, 18 April 2027
- Terrain
- Mixed (trail, off‑road, water)
- Location
- Southern Central Coast NSW (exact location TBC 30 days before event)
- Entry Fee
- From $119 per person (team entry)
- Difficulty
- Easy/Moderate (beginner‑friendly)
- Start Time
- 9:00 am
- Good for Beginners
- Yes – the course is designed for novice racers with no cut‑off time
Event Details
Course Description
On race day teams of two receive a hand‑drawn map and a compass to chart their own route through the stunning Central Coast landscape. The secret course weaves through coastal forest trails, rugged bushland and along the shoreline of Killcare, offering a mix of 5‑7 km of off‑road running, 10‑12 km of mountain‑bike tracks and a 2‑3 km paddle across calm waters. Transition zones are set up early in the morning where you can swap gear and refuel. Expect gentle climbs, occasional creek crossings and panoramic lookouts over the Pacific Ocean. The event is timed but has no cut‑off, allowing all participants to enjoy the adventure at their own pace while navigating checkpoints.
Getting There
Killcare on the Central Coast will host the race, with the exact site confirmed 30 days before the event. It is roughly an hour’s drive north of Sydney via the main highways to the Central Coast, then follow local signs to Killcare. Parking is available near the venue and local bus services serve the area. For precise directions, parking fees and recommended arrival times, please check the official website.
Weather & What to Pack
April marks autumn on the Central Coast, bringing mild days and cooler evenings. Expect daytime highs of 20‑22 °C and overnight lows around 13‑15 °C, with occasional light showers and moderate humidity. Dress in layers – a quick‑dry shirt, a warm mid‑layer and a waterproof jacket are advisable. Sun protection is still important, so bring a hat and sunscreen. Stay hydrated with water and electrolyte drinks, as the cooler weather can still lead to dehydration.
Race details last updated 27 Sep 2026
Ready to run Women Only Adventure Race: Central Coast, NSW?
Official WebsiteFrequently Asked Questions
What is the entry fee and are there different pricing tiers?
The entry fee starts at $119 per person (early‑bird). Standard entry is $129 per person and late entry $145 per person. The fee covers the full team entry and includes the double kayak, paddles and personal flotation device.
How do I register and what if I don’t have a teammate?
Register online via the event website. If you don’t have a teammate, you can post on the race’s Facebook page or email the organisers to be matched with another racer of similar fitness level. Registration closes one day before the race; you cannot register on the day.
What equipment do I need to bring and is a kayak provided?
All paddling gear – double sit‑on‑top kayak, paddles and PFD – is supplied. You’ll need a mountain bike (or you can hire one for about $100 during registration) and appropriate trail shoes. Wear quick‑dry clothing and bring a hydration pack, sunscreen and a light jacket.
Are there any cut‑off times or mandatory checkpoints?
There is no cut‑off time; all finishers receive a medal. You must visit the checkpoints marked on your map; missing a checkpoint incurs a time penalty but you can still complete the race.
What should I wear on race day?
Wear quick‑dry tops, shorts or tri‑shorts, trail shoes that drain water, and moisture‑wicking socks. Pack a light jacket, hat or buff, and optional gloves for paddling. Avoid cotton as it retains moisture.
parkruns near this race
Free, timed 5km every Saturday morning. A good hit-out between races, or an easy shakeout the day before this one.
- Woy Woy parkrun Sat 8:00am · 5.2 km away · Woy Woy
- Mt Penang parkrun Sat 8:00am · 13 km away · Kariong
- The Entrance parkrun Sat 7:00am · 24 km away · The Entrance
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