Duathlon

Sprint Series Adventure Race: Manly Dam, NSW

Sunday, 15 November 2026
Manly Dam, NSW
Duathlon
Sprint Series Adventure Race
Official Website

About This Event

Adventure race at Manly Dam, NSW – a 4‑hour sprint combining kayaking, mountain biking and running for teams of two. Set in lush bushland, beginner‑friendly and perfect for first‑timers or seasoned adventurers.

Events & entry fees

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Sunday 15 November

  1. Classic
    9am
    $129
  2. Novice
    10am
    $129

Entry fees as listed on 29 Oct 2026. Prices often rise after early bird, so check the entry page for today's price.

Quick Facts

Date
Sunday, 15 November 2026
Terrain
Trail
Location
Manly Dam Regional Park, Manly Vale, NSW 2093
Entry Fee
$129 per person (standard)
Difficulty
Moderate
Start Time
09:00 AM
Good for Beginners
Yes – the event is designed for first‑timers with pre‑race training sessions, supplied kayak gear and bike hire available.

Event Details

Date Sunday, 15 November 2026
Location Manly Dam, NSW
State NSW
Terrain Trail
Entry Fee $119
Organizer Sprint Series Adventure Race

Course Description

Two secret courses start at 09:00 AM. The Classic route includes a 5–7 km run, 15 km of mountain‑bike trails and a 5 km kayak leg, with optional checkpoints adding extra distance. The Novice option shortens the challenge to a 3 km run, 8–10 km bike and a 2 km kayak. Both courses wind through the scenic Manly Dam reserve’s bushland, crossing streams and forest tracks, delivering a mix of navigation, paddling and off‑road riding while keeping the exact layout hidden until race morning.

Getting There

The race is held at Manly Dam Regional Park in Manly Vale, on Sydney’s Northern Beaches. For details on parking, public transport options and exact arrival recommendations, please visit the official event website.

Weather & What to Pack

November is spring in NSW, bringing mild to warm days with average highs around 20‑24 °C and lows near 15 °C. Expect plenty of sunshine mixed with occasional light showers and moderate humidity. Dress in breathable layers, wear a hat and sunscreen, and stay well hydrated throughout the 4‑hour race.

Race details last updated 14 Oct 2026

Ready to run Sprint Series Adventure Race: Manly Dam, NSW?

Official Website

Frequently Asked Questions

How do I register and what are the fees?

Registrations close on 2 November 2026. Early‑bird pricing was $119 per person until 30 May 2026, the standard rate is $129 per person, and late entry costs $145. Teams of two register together on the official website.

What equipment must I bring?

Kayak gear is supplied. You need a mountain bike and helmet (hire available), a personal first‑aid kit, and a mobile phone. Kids over eight may race if accompanied by an adult.

When should I arrive on race day?

Bike drop‑off begins at 07:00, registration opens at 07:00, and the briefing starts at 08:45. Arriving by 07:00 ensures you have time for transitions before the 09:00 start.

Are there training sessions before the race?

Yes. On Saturday 14 November 2026 there are two training sessions at 17:00 – navigation and kayaking – to help you prepare.

What is the refund policy?

Cancellations up to 4 weeks before the event (by 30 Oct 2026) receive a refund less a $30 admin fee or a credit. Between 4 weeks and 48 hours prior you receive a credit only (minus $30). No refunds are offered less than 48 hours before the race.

parkruns near this race

Free, timed 5km every Saturday morning. A good hit-out between races, or an easy shakeout the day before this one.

Find any parkrun →

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