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Race Schedule & Entry Fees
| Distance | Date | Start Time | Entry Fee |
|---|---|---|---|
| IRONMAN 3.8km swim / 180km bike / 42.2km run | Sun, 14 Jun | 05:45 | $1365 |
| 1.5km Fun Run | Sun, 14 Jun | TBA | - |
| 3km Fun Run | Sun, 14 Jun | TBA | - |
| IRONMAN 70.3 1.9km swim / 90km bike / 21.1km run | Sun, 14 Jun | TBA | - |
Event Details
About This Event
IRONMAN triathlon event featuring world-class race organization. Swim, bike, run courses designed for competitive athletes seeking to test their limits. Professional timing, aid stations, and medal ceremonies.
Course Description
Experience world-class triathlon racing in paradise at IRONMAN Cairns. The course begins with an ocean swim along the palm-tree lined white sandy beaches of Palm Cove. The bike leg takes you along a completely closed coastal highway offering breathtaking views of the Great Barrier Reef, making it one of the world's most stunning bike courses with rolling terrain. Finish with a flat, spectator-friendly run course through the main strip of Cairns, lined with enthusiastic supporters creating an electric atmosphere. The tropical setting where two World Heritage areas meet – the Great Barrier Reef and Daintree Rainforest – provides a truly unique racing environment that combines challenging athletic performance with spectacular natural beauty.
Quick Facts
Getting There
Cairns Airport is the main gateway, offering direct flights from major Australian cities and Asia. The race starts at Palm Cove, approximately 25 minutes north of Cairns CBD. Shuttle buses operate during race week between accommodation and race venues. Parking is available at designated areas, though spaces fill quickly on race morning. Athletes are encouraged to arrive at transition areas well before start times. Public transport options are limited, so arrange transfers in advance or consider staying in Palm Cove for easy access.
Weather & What to Pack
Mid-June in Tropical North Queensland offers mild winter conditions with average temperatures ranging from 18-28°C. Expect warm, sunny days with lower humidity compared to summer months. Water temperature averages around 23°C – comfortable for swimming without a wetsuit, though wetsuits are permitted. Morning starts can be cool, warming quickly by midday. Sun protection is essential year-round in the tropics. Pack sunscreen, sunglasses, and a hat for spectating. Hydration remains critical despite cooler temperatures. Occasional light showers are possible, but June is generally one of the driest months in Cairns.
Frequently Asked Questions
What's included in my IRONMAN Cairns registration?
Your entry includes event gear (street gear bag and backpack), finisher gear (medal, t-shirt, and towel), on-course nutrition and post-race food, professional timing with results, and eligibility for age group awards. Enhanced NIRVANA Experience packages are available for additional services.
Is IRONMAN Cairns wetsuit legal?
Yes, with average water temperatures around 23°C (74°F), wetsuits are permitted under IRONMAN regulations. Check the athlete guide closer to race day for final water temperature readings and wetsuit cut-off rules.
Can I defer or transfer my entry?
IRONMAN offers FLEX90 deferral options and entry transfer policies. Check the official registration terms and conditions for specific deadlines and fees. Contact the race organiser at cairns@ironman.com or call 1300 761 384 for assistance.
What training level is required for IRONMAN Cairns?
The full IRONMAN distance requires 6-12 months of structured training for most athletes. The 70.3 distance suits those with 3-6 months preparation. Both require consistent swimming, cycling, and running fitness. First-timers should consider joining a local triathlon club for coaching and support.
Are there accommodation and travel packages available?
Yes, IRONMAN partners with local hotels and travel providers to offer race packages. Staying in Palm Cove provides closest access to the swim start and transition areas. Book early as Cairns fills quickly during race week, and many athletes extend their stay to explore the Great Barrier Reef and Daintree Rainforest.
Last updated: 27 December 2025
