Noosa Run Swim Run 2026 was held on Wednesday, 28 October 2026 at Main Beach, Noosa Heads, QLD.
Noosa Run Swim Run results & race info
Start times
- 8-13 years 06:30
- 14+ years 07:00
About This Event
The Noosa Run Swim Run kicks off the Noosa Triathlon Festival with a family‑friendly run‑swim‑run on Main Beach. Open to ages 8+, the event offers a junior 1.2km course and an adult 3.75km course, perfect for first‑time aquathletes and beach lovers.
Events
Wednesday 28 October
-
8-13 years 200m swim / 500m run6:30am
-
14+ years 750m swim / 1.5km run7am
Quick Facts
- Date
- 28 October 2026
- Terrain
- Beach
- Location
- Main Beach, Noosa Heads, QLD
- Entry Fee
- $41 (Adult) / $29 (Junior)
- Difficulty
- Easy
- Start Time
- 6:30 AM (Juniors) / 7:00 AM (Adults)
- Good for Beginners
- Yes – short distances and flat beach terrain suitable for all ages
Event Details
Course Description
The race starts on the golden sands of Main Beach, where participants sprint 500 m (junior) or 1.5 km (adult) along the shoreline. They then turn into Laguna Bay for a short, sheltered swim – 200 m for juniors and 750 m for adults – in calm, warm water. After exiting the water, athletes head back onto the beach for a final run of the same distance they began with, finishing at the festival village finish line. The flat, sea‑level course is ideal for beginners, with no hills and plenty of sea breezes to keep you cool.
Getting There
The start line is on Main Beach, just a short walk from Noosa Heads Surf Club. Free on‑site parking is available at the Festival Village (first‑come, first‑served). Paid parking is also nearby at the Noosa Heads Shopping Centre. Public buses run regularly from Noosa Junction to the beach; alight at the Noosa Heads stop and walk 5 minutes. Arrive at least 30 minutes early for check‑in.
Weather & What to Pack
October is spring in Queensland, bringing warm daytime temperatures of 22‑28 °C with occasional light showers. Humidity is moderate and the sun is strong, so wear a breathable singlet, a hat and sunscreen. A light wetsuit isn’t required for the short swim, but bring a towel and stay hydrated before and after the race.
Race details last updated 13 Sep 2026
Planning to run Noosa Run Swim Run next time?
Official WebsiteFrequently Asked Questions
How do I register for the Junior and Open categories?
Register online via the Noosa Triathlon website. Choose ‘Junior Run Swim Run’ for ages 8‑13 or ‘Open Run Swim Run’ for 14+. Early‑bird rates close on 22 July; regular rates apply thereafter.
What do I need to bring on race day?
A swim cap (provided if you’re a member), a swimsuit, a race bib, and a towel. Optional: a wetsuit for extra warmth, though not required for the short swim.
Is there a time limit for the course?
There is a generous cut‑off of 45 minutes for juniors and 60 minutes for adults, giving plenty of time for all skill levels to finish.
Can I get a shuttle to the start line?
Yes. Shuttle buses run from the Festival Village to the start line on Main Beach. Check the event day schedule for exact times.
Are there any age restrictions?
Participants must be at least 8 years old on race day. Junior entries are for 8‑13 years, while the Open category is for 14 years and older.
parkruns near this race
Free, timed 5km every Saturday morning. A good hit-out between races.
- Noosa parkrun Sat 7:00am · 6.7 km away · Tewantin
- Coolum Eco parkrun Sat 7:00am · 15 km away · Coolum Beach
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