Wings for Life World Run: Adelaide
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Race Schedule
| Distance | Date | Start Time |
|---|---|---|
| Wings for Life World Run | Sun, 10 May | 19:00 |
Event Details
About This Event
Running event in South Australia.
Course Description
The Wings for Life World Run Adelaide is a unique global charity event where 100% of entry fees support spinal cord research. Unlike traditional races with fixed finish lines, participants run until caught by a virtual 'Catcher Car' that starts 30 minutes after the race begins and gradually increases speed. The Adelaide course takes runners through South Australia's urban landscapes, offering a challenging yet rewarding experience. This App Run format allows you to participate wherever you choose in Adelaide, tracking your progress via the official Wings for Life app whilst running simultaneously with thousands worldwide.
Quick Facts
Getting There
As an App Run event, you choose your own starting location in Adelaide. Select a familiar route with good lighting for the evening start, such as the Adelaide Park Lands, Linear Park trails, or beachfront paths. Ensure your phone is fully charged for GPS tracking via the Wings for Life app. Consider locations with accessible parking or public transport for spectators. Arrive early to complete your warm-up and app setup before the 7:00 PM global start time.
Weather & What to Pack
May in Adelaide brings mild autumn conditions, ideal for evening running. Expect temperatures between 11-19°C with the evening start dropping to cooler temps as darkness falls. Conditions are typically dry with moderate humidity. Pack layers including a light long-sleeve top and consider reflective gear for visibility as you'll be running into darkness. The cooler evening temperatures are perfect for distance running, though you may want gloves for the later kilometres. Hydration remains important despite the milder conditions.
Frequently Asked Questions
How does the Wings for Life World Run format work?
This is a unique race where there's no fixed finish line. Thirty minutes after the 7:00 PM start, a virtual 'Catcher Car' begins following all runners globally, gradually increasing speed. You're 'caught' when the car overtakes your GPS position. The last person running worldwide wins. Everyone runs simultaneously across the globe for spinal cord research.
What do I need to participate in the App Run?
Download the official Wings for Life World Run app, register for the Adelaide event, and ensure your smartphone is fully charged with GPS enabled. You'll need the app running during your entire race to track your distance. Choose your own safe running route in Adelaide and be ready to start at exactly 7:00 PM.
Can I run with friends or in a team?
Absolutely! You can form teams and run together on the same route, or join virtual teams with runners worldwide. The app tracks individual and team distances. Many participants organise local meet-ups to run together whilst contributing to the global event.
What happens to my entry fee?
100% of all entry fees go directly to spinal cord research through the Wings for Life Foundation. This global event has raised millions for research to find a cure for spinal cord injury. Your run directly funds cutting-edge medical research.
What's a competitive distance for this event?
Distances vary widely as runners compete until caught by the Catcher Car. Strong runners often cover 30-60km before being caught. However, every kilometre counts for the cause, so focus on your personal best effort rather than comparing distances. The app shows live global rankings as you run.
Last updated: 26 December 2025
